This is an open thread for those who are training for a race of any shape or kind. Post your training regime for this week and come back to report on your progress. Got a question on training, walking, running, biking, swimming or anything to do with race preparation? Post it here - someone will know the answer!

So, who's starting to see spring weather? I love those first few weeks of spring because it totally re-energizes me for running outdoors. Here in Melbourne, we're in a freak heatwave. It's supposed to be autumn and it's friggin' above 100 degrees. Where are we, Perth? Not that I'd mind hanging out with Aussieyank, but one of the reasons I always liked Melbourne is because it's supposed to have cooler weather than the rest of Australia. Now I'm looking at Tasmania and going, hey, that's nice.

</angry, grumpy, heat-induced whine>