Mother Talkers

Breastfeeding in Public

Tue Apr 29, 2008 at 09:48:18 AM PDT

First off, let me say I fully support the right of every woman to whip out a boob wherever she pleases to feed her child. Second off, let me say, I am a very modest person and don't really want to flash nip at random strangers. So what's the best way to breastfeed an infant in public?

My first had some health problems which meant he never leaned to latch properly. We did the bottle about 85% of the time so this was never an issue. So far, DD has quite taken to breastfeeding--as have I. It's free, it helps me lose weight, it's always available, it's always the right temperature-- it's the perfect convenience food. Except for the whole boob-in-public thing.

I haven't left the house in 10 days (a lifetime for me). Eventually I will, and I will bring DD. And she will need to eat. And I will be forced to feed her in public. So I am looking for tips (preferably in the form of step-by-step instructions!) on the best way to feed her in public so as to preserve my fragile sense of modesty. Help??

Tags: breastfeeding (all tags)

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  • Wear sweaters. (0 / 0)

    Its much easier to discreetly pull up a sweater than it is to unbutton.

  • I have to agree with tjb22 (0 / 0)

    Then you can kind of pull your sweater or t-shirt down and cover your self.  Try practicing at home sitting in a kitchen chair (or the closest thing to the chairs in public places)

    It is a little awkward at first, but you'll get the hang of it.  

  • I like tank tops with built in bras (0 / 0)

    with a button up shirt (unbuttoned) over it like a jacket. Then I pull down the tank, attach baby and all my other bits (like still jiggly belly) are covered up. I never could manage the rather dashing "cape" throw of a baby blanket over my shoulder like some Moms. I always felt like a cross between a matador and a magician, "First you see me, now you don't!" Shazam!

    My best pal is a really good public nurser, but if we are in a store, we just take over the really large dressing room and nurse there. We scout out the lunch table behind the large potted palm etc. Modesty is not necessarily anethema to breast feeding. :) Good luck, I'll be there too in 6-8 weeks! Aiieeee!

    • Oh yes... (0 / 0)

      a blouse/jacket/sweater over another top is ideal.  

    • How public is "in public" (0 / 0)

      A lot of places do have sitting rooms off the bathroom, or figging rooms or booths, or a million other places that are "public" but unobtrusive, until you are a real expert.

      • i second this! (0 / 0)

        try to find nice sitting rooms/ladies lounges at places like the mall. Nordstroms/Macy's are usually nice. If in doubt, try going to your car.  I had to nurse DS#2 the other day in the Home Depot parking lot. Also don't be afraid to ask to use an empty office or room. (I did this when visiting DH at work with DS#1)

        Also always carry a small blanket to drape over you & baby. I like to see DS while he's nursing, so I leave a gap at the top by my shoulder so I can see him.

        But for me the whole nursing in public thing became much easier after a few months w/DS#1. I learned not to care what other people thought. But, I also learned that there are times and places when giving a quick back up bottle were way easier.

  • breastfeeding in public (0 / 0)

    Personally, I didn't feel comfortable breastfeeding in public until way into the second month.  It wasn't until I got to the point at home that breastfeeding was second nature and the baby was latching on with no fumbling did I feel comfortable going out.  Until then, I would feed the baby, then go out so I got a good hour and a half or two hours until it was time to nurse again.

    I agree with the suggestion of an extra layer. My kids wouldn't stand for a blanket or anything covering them but a sweater or jacket to provide some coverage from the side worked great.  And I used to wear loose cotton shirts that would kind of hang down.  Between your clothes and the baby, it's not that hard to cover up.  And finding an out of the way bench or someplace quiet to sit helped until I got more comfortable.  I remember nursing in the car more than a few times.

  • nursing tank with a shirt over it..or try a sling (0 / 0)

    I loved nursing tanks. But very early on I used an Ultimate Baby Wrap. Maya was comfortable ensconced in the sling and no one knew she was nursing. I was able to nurse her as I walked! Very convenient.

    I will also say that I was VERY modest at first...always covered up with a sling or a receiving blanket. In time, it became second nature and while I was never immodest, I did feel comfortable nursing her wherever I needed to, and wasn't self-conscious.

    • my favorite sling (0 / 0)

      I adored my MayaWrap - my hands-down #1 favorite parenting tool.  It's a long loop of unstructured, lightweight cotton that can be worn and used so many different ways, and it's so much more comfortable than padded slings.  I've never breastfed myself, but I've seen women use it for this and nobody can see a thing.  Slips on and off in a second for those who don't like being tied into the more complicated slings, and you can put a sleeping child straight into his crib without removing him.

    • Nursing tanks (0 / 0)

      I loved mine.  I had 2-3 and kept them in constant laundry rotation.  I'm a busty gal, and not very coordinated.  I felt a lot more comfortable with the extra coverage.

  • blanket (0 / 0)

    Throwing a blanket over your shoulder can work well, particularly when they are so young that they can't grab it and throw it off immediately.

  • Here's how I do it (0 / 0)

    1.  Glance around and see if anyone is looking directly at me.
    1.  Pull up my shirt and latch Milo on as fast as I can.
    1.  Pull my shirt down as much as I can.

    Here's how a smarter woman I saw at the mall does it.  That one is expensive, but she told me they sell them at target, and they look very easy to sew, too.  Just get her used to it now, or she won't tolerate it.

  • You'll have to work it out (0 / 0)

    but in time it will be not such a problem.

    You can try special nursing clothes, which have a slit that can be very discreet. I had a couple of dresses like that, which were helpful because you otherwise can't nurse in a dress.

    I think the best combination was a knit shirt with a (jersey) knit cotton cardigan. Stretchy, gives some options for artful draping.

    Choose a seat for maximum modesty. A back corner in an audience situation. A corner table, maybe with your back to the room in a restaurant. Being nestled among loved ones helps too.

    You end up with the child covering your breast, so the end effect is that many people just think you're holding her, and don't realize that she's nursing.

  • Good topic/question (0 / 0)

    I'm also usually pretty modest. But I also didn't like feeling cooped up in the house, and eventually wanted to go out with the baby.

    I started out with the cape. Couldn't see what I was doing with that on, and didn't feel comfortable without being able to see what the baby was doing.

    I tried blankets. They always fall off.

    Eventually, I found those built-in bra nursing shirts the others are talking about, and those worked really well. They keep you mostly covered, while allowing the baby access ... and you can still see the baby's face/eyes.

    However, to tell you the truth, by the end of my breastfeeding days, I just didn't care WHO saw me, or where I did it. I always tried to go to a restroom or discreet place, but sometimes that just isn't possible.

    One day, after a frustrating couple of hours trying to get some newspaper clippings photocopied at a Kinkos' type place, the baby was starving and crying ... so I went out to the car in the parking lot, hiked up my shirt and let her go to town -- regardless of the people coming and going around us. I just DIDN'T CARE anymore. :) And no one was silly enough to say anything to me at that moment, or I would have gone off. ha!

    My friends and I still giggle about the time we were at the mall, and I had been feeding the baby and she had unlatched. I didn't know it. I was still holding her, and didn't realize I was exposing myself to the entire world passing me by at the food court! LMAO! And again, no one said a word. :)

    I only had one sort of rude encounter with a couple who stared openly at me and scoffed when I breastfed at a crowded restaurant. Oh, well. I wasn't exposed (that time! ha!) and figured Mia had every right to eat there as we all did.

    Good luck, and go out there proudly! You are Mama, hear you roar! :)

  • My baby was not a good latcher (0 / 0)

    so I am sure I was frequently "exposed" -- eh. You're right it stops bothering you after awhile.

  • I usually did the knit top (0 / 0)

    t-shirts mostly, and I didn't nurse in public until my kids were champion eaters so they could get latched on right away. Frankly, I could hardly get out of the house with the two of them at first, so that allowed me the time to get them both really comfortable nursing before I had to do it in public.

    • me too (0 / 0)

      but I also wore scarves. I am a scarf person as accessories, so having something that just draped a little bit (but not as big as a receiving blanket) was enough in those first few months.

  • I Bjorned (0 / 0)

    I could just sort of hike my boob up and towards the middle, get DD close to it and she worked out the rest.  (This was after a couple of months, though)  Not particularly lovely, but it got the job done and left me with 2- count 'em 2!- free hands.

    But I was more well endowed then than I am now.  Not sure this would work for an A cup.

  • Well (0 / 0)

    if you're really that uncomfy, these fit nicely in a diaper bag.  And they work rather well, especially with infants.  :)

  • SO with you (0 / 0)

    I felt the same way both times. I kind of resented it when friends would make it seem like it's just so much easier to breastfeed in public than have to bring a bottle. Said friends all have small chests! I have a large chest, and when your boob is bigger than the baby's head, you cannot help but flash something.

    My tricks (worked especially well on the airplane):

    1. Nursing Tank -- if you can get away with no bra (how is this possible?? How do the pads stay in place??), I guess that is even better. The nursing tank makes it so you don't flash any tummy -- a nice feature when you aren't built like Angelina Jolie.
    1. Some type of cardigan or button down top -- can be worn open and loose for warm weather! This helped keep anyone from getting any side views.
    1. Blanket -- I'd get baby used to this right away. That was my downfall. I didn't even really have to cover his head, just made sort of a fluff around it to make for more privacy.
  • i second or third or fourth (0 / 0)

    the nursing tank.  they rock.  i liked that they give access, you can wear them under whatever you want to wear, and it covers your belly too.  i'd have rather people stared at my breast than my post-baby belly.

    thing is, once abby got to be about 4 mos. old, discreet was out of the question... she was ms. on and off, look at us!, wave to passers-by.  so, nursing in public was just not comfy for me anymore... we used dressing rooms, the car, and yes, the table behind the big palm tree.  it was so easy when she was little and would nurse as long as i could tolerate, but once she became more social, it was definitely something else.  and at 8 mos., it was an acrobatic experience that i could barely feel comfortable doing in front of my own husband.

  • nusing tops and dresses! (0 / 0)

    and a sling!

    you can even walk around and nurse w/ the sling- it really made my life better.

    if you shop and sell on ebay, you can sometimes buy your nursing clothes, wear them, then sell them and get some of or most of your money back

    i did it w/ maternity clothes too- i posted ads w/ tons of photos and info, so people usually bid more than they would have for an item w/ just one pic and a few words.

    w/ some of my clothes i even ended up selling the clothes for more than i paid.

    anyway, nursing clothes will make your life so much easier, and some of them are so pretty you'd never guess they were made for nursing.

  • Belly sock? (0 / 0)

    I'm shameless, live in Seattle and have small boobs so I don't care about exposed skin, but check this out -- http://www.bellysock.com/

    It sounds goofy but working up to nursing in public is nice -- in the park with other nursing moms before you're in a place with all 70 year old conservative men, for exmple ;-)

    • hey Anu (0 / 0)

      how are things with the family?

      • Busy :-) (0 / 0)

        We're home and settling in.  Little guy's vision seems to be going back to normal which is nice.  He's also taking a bottle some of the time so less through the feeding tube is necessary.  No breastfeeding yet so I'll just see how long I can manage to exclusively pump without losing my mind.

        We had followup with the cardiologist and things look basically good.  The mitral regurgitation is a wild card because it can change (for better or worse) as he grows.  It's kind of hard for me to pace myself as far as worry is concerned.  Patience has never been my strong suit, nor has living just in the moment.  I'm a planner!

        One of the hardest things is carving out some time for me.  We have lots of help -- friends, family, nannies -- but it's still tough.  I work 32 hrs/week from home, my husband does 40+ and then we have three kids under 3.5 years!  And little guy requires a fair bit of work right now - feeding tube, meds, working on bottlefeeding...  And he has reflux so he's messy ;-)

        All in all though -- good.  

        • My gosh... (0 / 0)

          you are busy!  I remember having four under not quite four, but I wasn't working outside the home!  You are truly amazing.

          And sometimes "help" can almost seem like having more people underfoot.  

          Just remember to take care of yourself.

          • I think work keeps me sane (0 / 0)

            Growing up my parents weren't always practical about money so I tend to worry about it unnecessarily.  My work pays for our absolutely fantastic childcare providers and it gives me something to think about other than our little guy's cardiac stuff.

            As for being amazing, I'll take the compliment :-)  I do feel out of balance though.  Our kids look fantastic but I look like I've gone through the wringer -- I've lost weight and I'm not getting enough sun.  I'm really looking forward to nice weather so we can pop outside more easily.

            You're so right about "help".  While I adore them, my in-laws often feel that way to me.  I've learned to just take little guy downstairs and leave the older kids to play with our helpers.  They still find me but not so quickly ;-)

        • home! (0 / 0)

          congratulations on being home, and I'm so glad to hear that Little Guy is fighting strong. Good news on the vision and on the bottlefeeding, and I sure hope he can go back to the breast soon. I'm sure you both would crave the close contact!

          I hear you on the patience/living in the moment thing; I'm a planner too. If I can't at least sketch out a few scenarios, I don't deal well.

          So glad for the update and I'll echo tjb and say I hope you can take time for yourself. You deserve it and need it!

          • Such a planner... (0 / 0)

            It's hard because I don't really think it helps me here at all.  Right now I just need to keep on taking him to our excellent cardiologist.  When we were in the hospital my 'one step ahead' way of looking at things definitely helped get quicker diagnoses, which was good.

            The recovery with his vision, as evidenced by gaze preference and tracking, is really amazing.  It speaks to how plastic infant brains are!

            • thank god for that (0 / 0)

              and it sounds to me as if your little man is definitely a fighter. I'm so glad you've got a cardiologist that you feel so positively about.

              BTW, I'm with you on in-law strategies. I find that if I hang around when my PILs are taking care of Jess, I just get totally agitated!

        • what good news (0 / 0)

          I'm so glad you're home and the kids are thriving.

  • I recommend (0 / 0)

    Expressiva nursing wear.I used a lot of their stuff when I was in the US and more uncomfortable about feeding. I never cared here in Oz. And that's not because Americans ever said anything or looked at me oddly...just because people had all told me how terrible Americans were about it. How sad is that?

    I third or fourth the Maya wrap and wearing a pull up knit shirt, covered by a button down shirt or cardigan.

  • Wow... lots of good suggestions (0 / 0)

    I was never one for any blankets or capes or anything... nothing wrong w/them I just couldn't deal with all the props.  

    Here's a great suggestion I've heard a few times if you are concerned about your exposure.  Sit in front of a mirror and watch yourself latch the baby on.  I bet you'll be surprised to see how little breast you actually see.  If you are still uncomfortable with the amount you are showing, practice in front of a mirror a few times so that you become comfortable.  

    Like others, I think a sling can work wonders in concealing breastfeeding.  I breastfed both mine in slings and it keeps your hands free.  Once you get really good at that, you can actually nurse hands free while walking around shopping, etc. :)

    Nursing clothes are great too.  Some of them can be pretty pricey.  If you are on a budget, you can take an old t-shirt of two and cut slits in them and then wear them under other shirts or sweaters.  

    Best of luck, and don't hesitate to post again if you have any other questions!

    "If it's not Scottish, it's crap!" ~Mike Meyers

    by 1plain1peanut on Tue Apr 29, 2008 at 04:58:14 PM PDT

  • pick the easiest bras! (0 / 0)

    One thing I did was to be intentional about wearing the easiest one-handed nursing bra I owned on days I thought I'd probably have to nurse in public.  The main flashing point is when you are latching and unlatching and unbuttoning and buttoning again.  If your bra is super easy to unhook and hook one handed (not all of mine were), it makes things much easier.  This one was not necessarily the most stylish or supportive, but in some situations those features were less important than easy.

    I also found that if I was sitting on a bench, the stroller strategically positioned would provide quite a bit of coverage.

    My last thing was just to realize that if I was too tense about the whole situation, DD didn't nurse nearly as easily.  So I did my best to figure out the best setup and then just tried to go for it and relax. If you are even a little bit discreet, someone usually has to really be trying hard to catch a peek.  

  • I have a hard time with it (0 / 0)

    The rare times that I have to nurse in public the baby can tell that I am tense and responds accordingly.  As far as ease of use and modesty are concerned, I love nursing camisoles.  They go underneath normal clothes so if you lift up your shirt your belly is covered.  I bought a few from Motherwear while pg with Mary Rose but I found that Target sells them as well and I was more impressed with the quality of the ones at Target.  The other thing I liked about them is that I couuld push them aside from the top instead of unsnapping and nurse from the top with scoop necked shirts as well.  Good luck!

  • Thanks everyone!! (0 / 0)

    Lots of great suggestions here! I will definitely have to try a nursing tank. I like the idea of covering the jiggly stuff!!

    I have a sling but I'm scared to death of putting her in it (she's still so small!). Maybe in a couple months or so . . .

    Even at less than 2 weeks, I can tell she's getting better at latching-- less of that wild head-swinging rooting going on. This can only get easier, right?

    Thanks again!!!!

  • getting started (0 / 0)

    One thing to add: for the first few times pick a "low risk" spot to get started.  I couldn't do it at all the first few weeks with DD because she was so floppy I needed 3 hands to latch her, and didn't then have any hands to cover myself.  Finally, when I was out for a walk and she was melting down, I went into the public library, found a corner, and gave it a shot.  No one to see me, no big deal.  Then, I tried it when I was out to dinner with a group of people I knew well, all of whom had breastfed.  No one there cared so it felt safe.  

    By the end I was whipping it like a pro anyplace, anytime.  I bet this group could put together a great "craziest place you've breastfed" competition!

    --R  

    • Bring it on! (0 / 0)

      I can totally win this one...

      • Craziest place? (0 / 0)

        In a rubber raft, floating down the Itchnetucknee River. Everyone else was "tubing", DD was about 5 months old and wearing the tiniest little wetsuit, adorable! I slunk down low in the boat, pulled down the top of my bathing suit and voila! Fed and happy baby!

        • That sounds cute (0 / 0)

          I'm imagining a 5 month old in a wetsuit.  :-)

          • There was a church youth group (0 / 0)

            going down the river at the same time. They wanted to know if the wetsuit was really for a dog? It was just a baby-sized surfing wetsuit. I couldn't believe they made them till hubby got back from the dive store! She wore it till she was about a year old. If I knew how to post pictures I totally would!

            • Yeah... (0 / 0)

              We've got one that my kids wore from 6 months until about two. It's got velcro so it stretches with them. Now they just wear wetsuit shirts. They are very cute...

              • I love those shirts (0 / 0)

                waaay more effective than sunscreen on the chest, back and shoulders!

                • Yes. (0 / 0)

                  Aussie kids tend to wear full sun suits rather than bathing suits. Think a miniature wetsuit, but out of swimsuit material. It really saves time with the sunscreen! title=
                  Of course, I look at this photo and think "he's not wearing his hat!!!". Bad mommy.

                  • so, so, so cute!!! (0 / 0)

                    He looks like a tiny lifeguard! Adorable! look at that water too!

                    Now that my daughter swims underwater mostly, we can't keep a hat on her, but we use SPF 70 in a "smear-on" stick and it seems to help. I also limit sun exposure between 10-2, along with frequent reapplication. I am half Mexican, but I have no melanin to speak of, and DD's 3/4 Scottish...so you know equally doomed!

                    Come to think of it I learned the "slip, slap, slop" method from an Aussie. Yeah, sunscreen wasn't a big thing when I was a kid in Florida, and I have the freckles to prove it! I am much more careful in the sun now.

                    • Yeah.. (0 / 0)

                      The sun is so strong here that we're a little neurotic about it. If you let your kid run naked on the beach, you get the serious "bad mommy" looks. And people are very likely to come up and warn you of the dangers...especially if you have a funny accent. My daughter spends most of her time underwater these days too. So our rule is "If you're swimming, you can be hatless. As soon as you aren't swimming, the hat goes on!".

                      As for the water...that's just our local beach down the road. Pretty nice place to live...

                  • love it! (0 / 0)

                    Jess has a pink and lavendar one. Of course, in Melbs, it's less about the beach and more about the local pool, but same difference! My god, he's a cutie! I'm looking forward to meeting them both in July! (you too! We've got to make sure we first meet with our DHs around so we have someone to run after the rugrats while we chatter!)

      • Oh yeah? (0 / 0)

        In Venice beach, while getting a tattoo.  :)  Julian was about 6 weeks old, and he was hungry.  What could I do?

    • I can't think of any place (0 / 0)

      where I haven't breastfed.  For years, it was just a way of life for me.  

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